Relaxation Massage and Therapeutic Massage

Many people still confuse relaxation massage with therapeutic massage, which can lead to choosing the wrong treatment and reducing recovery results. In reality, these two types are clearly different in purpose, techniques, and how you feel afterward. This guide helps you choose correctly based on your needs: mental relaxation or deep pain and tension relief.

 

What Is Therapeutic Massage?

The goal of therapeutic massage

 

Therapeutic massage focuses on addressing muscle–bone–joint issues such as neck and shoulder pain, back soreness, muscle tightness, numbness from long sitting, or strain caused by poor posture. Therapists often use deep pressure, acupressure, and stretching to release tight trigger points, support circulation, and improve flexibility.

 

Who should choose therapeutic massage?

 

Therapeutic massage is suitable for:

People with long-term neck/shoulder pain, back pain, or lower back discomfort

Office workers who sit a lot, have poor posture, and carry tension in the neck–shoulders

People who exercise heavily or play sports and often feel “stiff” muscles

 

What Is Relaxation Massage?

 

The goal of relaxation massage

 

Relaxation massage is designed to calm the whole body and release mental stress. The main techniques are gentle rubbing – long strokes – light to medium pressure, with a steady rhythm. Combined with essential oils/hot stones, it helps you feel comfortable, sleep better, and quickly “reset” your energy.

 

 

Who should choose relaxation massage?

 

Relaxation massage is suitable for:

People under stress, feeling mentally tired, or sleeping poorly

Travelers after long journeys, lots of walking, and full-body fatigue

Anyone who wants light, soothing rest without deep pressure

 

 

 

Key Differences Between Relaxation Massage and Therapeutic Massage

 

Difference in purpose

 

Therapeutic massage: focuses on treating pain, restoring the body by targeting problem areas

Relaxation massage: focuses on reducing stress and relaxing both mind and body

 

Difference in techniques and pressure

 

Therapeutic massage: deeper pressure, clear acupressure points, focused on painful areas

Relaxation massage: light to medium pressure, smooth full-body rhythm for comfort

 

Difference in how you feel afterward

 

Therapeutic massage: you may feel mild soreness for 1–2 days (depending on your body), but pain reduces clearly and you feel “lighter”

Relaxation massage: you feel comfortable immediately, mentally refreshed, and sleep better

 

 

 

Should You Choose Relaxation Massage or Therapeutic Massage?

 

Quick guide based on your condition

 

If you have clear pain, long-lasting tightness, choose therapeutic massage.

If you feel tired, stressed, sleep-deprived, and need to unwind, choose relaxation massage.

If you travel/work a lot, choose a combo: full-body relaxation + therapeutic focus on neck/shoulders/back.

 

Experience Relaxation Massage & Therapeutic Massage at tigon massa

 

tigon massa is a resort eco spa in Da Nang — a place where you can truly “reset” your body and mind in the middle of city life. The space is quiet, private, and has a relaxing resort-like vibe. With gentle herbal aromas, you can start unwinding from the very first minutes.

The strength of tigon massa is personalized care: depending on your condition and needs, you can choose relaxation massage for stress relief and better sleep, or therapeutic massage to treat deep tension in the neck–shoulders–back–legs. With skilled therapists, confident techniques, and a well-organized service process, tigon massa is an ideal “pit stop” for both tourists and business travelers in Da Nang — especially convenient thanks to its location near Lotte Mart.

Choosing between relaxation massage and therapeutic massage depends on your current body condition. If you have ongoing pain and muscle soreness, therapeutic massage at tigon massa can bring clear improvement after each session. If you need rest, recharging, and emotional balance, relaxation massage in a resort-style spa space is the perfect choice.

With skilled therapists, standardized treatments, and a peaceful environment, tigon massa offers a complete wellness solution for both physical recovery and mental relaxation — tailored to each guest’s needs.

 

 

 

tigon massa Massage & Spa is the ideal stop to begin your Da Nang journey.

tigon massa Massage & Spa
528 Đường 2/9, Hải Châu, Đà Nẵng
Hotline: 0916 56 57 58
Website: https://tigonmassa.com

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