Prenatal Massage

Safe and Effective Prenatal Massage at tigon massa Massage & Spa

Pregnancy is a beautiful yet challenging journey, where a mother’s body and mind must adapt to many changes. Back pain, heavy legs, and restless sleep often make expectant mothers feel exhausted. At such moments, prenatal massage is not just a physical care therapy, but also a spiritual gift – helping mothers deeply relax, restore energy, and nurture the sacred bond with their baby. At tigon massa Massage & Spa, each prenatal massage session is designed specifically for mothers-to-be, combining professional techniques, luxurious space, and heartfelt care to ensure a safe, gentle, and warm experience.

1. What is Prenatal Massage?

Prenatal massage is a specialized therapy for pregnant women that helps the body relax, reduce fatigue, improve circulation, and ease discomfort during pregnancy. It is safe when performed by professional and skilled therapists.

At tigon massa Massage & Spa, our prenatal massage services are tailored to each stage of pregnancy, ensuring maximum comfort and peace of mind.

2. Benefits of Prenatal Massage

2.1. Relieves Pain and Muscle Tension

Pregnant women often experience back pain, muscle tightness, and swelling. Prenatal massage helps soothe tense muscles and reduces pressure on the spine.

2.2. Improves Blood Circulation

Prenatal massage enhances blood circulation, helping reduce swelling in hands and feet while improving oxygen supply to the baby.

2.3. Enhances Sleep Quality

Many mothers-to-be suffer from insomnia due to stress and discomfort. Gentle massage relaxes the body, calms the mind, and promotes better sleep.

2.4. Reduces Stress and Anxiety

Pregnancy hormones can easily cause stress and emotional imbalance. Massage helps relieve anxiety and brings a sense of peace and relaxation.

3. Is Prenatal Massage Safe?

Prenatal massage is completely safe when performed properly. However, it is important to choose a reputable spa with well-trained therapists.
At tigon massa Massage & Spa, we use gentle techniques without putting pressure on the belly, ensuring safety for both mother and baby.

4. Prenatal Massage Process at tigon massa Massage & Spa

4.1. Consultation and Health Check

Therapists ask about the mother’s health condition and stage of pregnancy to design a suitable treatment.

4.2. Preparing a Relaxing Space

The space is cozy and quiet, with soothing natural essential oils to help mothers relax.

4.3. Specialized Massage Techniques

Safe movements focusing on the back, shoulders, legs, and hands, while avoiding direct pressure on the abdomen.

4.4. Aftercare Support

After the session, mothers are guided to rest, and served lemon tea with a light dessert for better relaxation.

5. Why Choose tigon massa Massage & Spa

• Experienced, professionally trained therapists.
• Safe, natural essential oils for mothers.
• Customized massage procedures for each pregnancy stage.
• Quiet, private, and luxurious environment.

6. Notes for Prenatal Massage

• Recommended from the 4th month of pregnancy.
• Avoid massage if there are signs of complications or if advised against by a doctor.
• Always inform therapists of health conditions beforehand.

7. FAQ – Frequently Asked Questions

7.1. Does prenatal massage affect the baby?

No. If performed correctly at a reputable spa like tigon massa Massage & Spa, it is completely safe.

7.2. How long should a prenatal massage last?

Typically 45–60 minutes, depending on the mother’s condition and needs.

7.3. Is doctor’s approval required?

Consulting a doctor is recommended, especially if there are health issues.

7.4. Can essential oils be used?

Yes, but only safe, natural oils selected carefully.

7.5. How often should prenatal massage be done?

1–2 times per week is ideal for relaxation without overdoing it.

7.6. Any preparation before the session?

Eat lightly 1–2 hours before and wear comfortable clothing.

8. Conclusion

Prenatal massage is an excellent solution to reduce fatigue, improve sleep, and maintain emotional balance during pregnancy. With safe and professional procedures, tigon massa Massage & Spa is the ideal choice for mothers-to-be who want to take care of themselves and their baby.

If you are pregnant and looking for a trusted spa, visit tigon massa Massage & Spa today to experience the difference.