Beat the Winter Chill: Effective Herbal Steam Therapy & Detox | tigon massa Massage & Spa

Winter in Da Nang often brings sudden cold winds that can cause the body to fall into deep chills, fatigue, and early cold symptoms. Moving between cold and warm environments, working in air-conditioned rooms, and prolonged stress all weaken the immune system, slow blood circulation, and make the body more susceptible to cold.

In this context, herbal steam therapy becomes a natural, safe, and pleasant method that warms the body from within, improves respiratory function, and supports detoxification. At tigon massa Massage & Spa, the 15–20 minute herbal steam session is considered a “daily wellness booster” for winter, offering immediate warmth and relaxation.

1. Herbal Steam – Why It’s the Perfect Winter Choice

Herbal steam works through the combination of heat and natural essential vapors, helping the body regulate temperature, enhance circulation, and warm deeply from the inside out. The moment you enter the steam room, the heat spreads evenly, relaxing muscles and dilating blood vessels, quickly relieving the sensation of cold, numbness, or stiffness.

Early cold symptoms such as nasal congestion, mild headaches, sinus pressure, fatigue, or chills often improve visibly after one steam session. Essential vapors from lemongrass, ginger, eucalyptus, or peppermint enter the respiratory tract, expanding the sinuses, reducing swelling, and soothing discomfort.

Steam therapy also activates sweat glands, helping remove toxins, excess salt, and impurities — creating a natural detox process in Da Nang’s climate. The body becomes lighter, pores unclog, and breathing becomes easier. Therefore, herbal steam is not only ideal for people with early cold symptoms but also for those under stress, living a sedentary lifestyle, or seeking gentle wellness care

2. Outstanding Benefits of Herbal Steam at tigon massa Massage & Spa

2.1. Deep Warming – Quick Relief from Mild Cold Symptoms

With consistent heat distribution, the body warms naturally, reducing cold hands/feet, neck stiffness, shoulder tension, or heavy head sensations. Many guests feel the effect immediately, especially in winter.

2.2. Natural Body Detoxification

Steam activates sweat glands, boosting the elimination of toxins, fine dust, and waste substances. Office workers, people sitting long hours in air-conditioned environments, or those with irregular eating habits feel noticeably lighter after steaming.

2.3. Private Resort-Style Space

The steam room is kept warm, clean, and sanitized continuously, ensuring complete privacy. Soft lighting helps guests relax fully during the session.

3. Herbal Steam 15–20 Minutes – 100,000₫

At tigon massa, the herbal steam session is short yet highly effective. In just 15–20 minutes, the body warms deeply, sweat releases naturally, and essential vapors open the airways.

After steaming, guests enjoy warm lemon tea or sweet dessert tea — a signature of the spa — helping the body recover comfortably.

This service is suitable for those who often feel cold, have mild early cold symptoms, work in cold environments, gym-goers needing muscle recovery, seniors, or anyone seeking natural detox in Da Nang.

4. Add-On Services – Enhance Winter Wellness Effects

4.1. Traditional Relaxation Massage – from 350,000₫

Traditional massage fully relaxes muscle groups after steaming.

• 60 minutes: 350,000₫
• 90 minutes: 500,000₫
• 120 minutes: 650,000₫

Ideal for shoulder–neck tension or fast physical recovery.

4.2. Hot Stone Massage – from 550,000₫

Basalt stones retain heat exceptionally well; when placed on pressure points, they warm the body and boost circulation.
90 minutes: 550,000₫
120 minutes: 700,000₫
A perfect winter therapy.

5. Resort-Standard Herbal Steam Procedure at tigon massa

Step 1: Health consultation
Staff ask about symptoms such as chills, congestion, fatigue, or blood pressure to determine proper duration and temperature.

Step 2: Preparing the steam room and herbs
The room is cleaned, disinfected, and preheated. Herbs like lemongrass, ginger, lime, and peppermint are boiled naturally — no synthetic oils used.

Step 3: Guiding guests to begin steaming
Technicians assist guests with changing clothes and entering the steam room gently to adjust to the herbal heat.

Step 4: Monitoring throughout the session
During the 15–20 minutes, staff monitor reactions and adjust temperature to ensure comfort.

Step 5: Finishing and stabilizing body temperature
Guests exit slowly and rest for a few minutes to avoid sudden temperature shifts.

Step 6: Rest & warm lemon tea
Guests receive warm lemon tea — the spa’s signature drink — to rehydrate, warm the body, and complete the resort-standard experience.

6. Who Should Try Herbal Steam in Winter?

Herbal steam is suitable for those with cold hands/feet, mild cold symptoms, office workers, athletes, people with insomnia, stressed individuals, or seniors with joint pain.
Postpartum women may steam lightly with technician guidance.

7. Quick FAQs About Herbal Steam

1. Does herbal steam help reduce mild cold symptoms?
Yes. Heat combined with natural herbal properties warms the body, opens nasal passages, reduces congestion, and soothes early cold symptoms.

2. How many times per week should I steam?
2–3 times weekly is ideal for maintaining immunity, circulation, and natural warmth.

3. Should I steam when having a fever?
No. Steaming during high fever can worsen dehydration and increase body temperature. Only steam when fever has subsided.

4. What is the optimal steaming duration?
15–20 minutes — enough to sweat lightly, detox effectively, and warm deeply without overloading the body.

8. Stay Warm This Winter with tigon massa

A herbal steam session at tigon massa Massage & Spa is a simple but powerful way to warm the body, release tension, and naturally improve overall wellness. For only 100,000₫, you can treat yourself to true restoration.

For deeper relaxation, pair steaming with traditional massage, hot stone therapy, or herbal foot soak — each crafted to surround the body in gentle warmth, perfect for winter.

• Hotline: 0935 027 099
• Address: 528 2/9 Street, Hai Chau, Da Nang
• Website: https://tigonmassa.com

Book your session today and feel the warmth you truly deserve.

9. Conclusion

Herbal steam is not only a warming therapy but also a method that supports detoxification, boosts immunity, and offers deep relaxation. Winter is the ideal time to embrace this natural, safe wellness ritual. With resort-level ambiance, natural herbs, and dedicated service, tigon massa Massage & Spa delivers a soothing and effective healing experience.

Let your body feel warm again — starting with a gentle herbal steam session at tigon massa.