1. Introduction to 90-Minute Traditional Massage
The 90-minute traditional massage is a deep therapeutic treatment that combines kneading, pressing, stroking, and gliding techniques on acupressure points, helping to awaken hidden energy within the body. This is not only a relaxation method but also helps to:
- Improve blood circulation.
- Relieve pain and restore muscles.
- Release stress and balance the mind.
At tigon massa Massage & Spa, each treatment takes place in a luxurious space, enhanced with natural essential oils and performed by professional therapists, offering a 5-star relaxation experience right in the heart of Da Nang.
2. Outstanding Benefits of the 90-Minute Traditional Massage
2.1. Relieve pain and restore muscles
- Relax tense muscle groups.
- Improve flexibility and elasticity.
- Reduce long-lasting numbness and fatigue.
2.2. Enhance blood circulation and metabolism
- Promote healthy blood flow.
- Improve skin complexion and reduce swelling.
- Increase the body’s ability to absorb nutrients.
2.3. Relieve stress and improve sleep
- Gentle essential oil scents and a peaceful space.
- Healing music that calms the mind.
- Helps you fall asleep more easily and deeply.
3. Comparison Between 60-Minute and 90-Minute Traditional Massage
Criteria |
60-Minute Massage |
90-Minute Massage |
Duration |
1 hour – suitable for busy people |
1.5 hours – full body care |
Coverage |
Neck, shoulders, back, legs |
Full body + intensive therapy |
Effectiveness |
Basic pain relief |
Deep relaxation, full recovery |
Value |
Short-term |
Long-lasting results |
Tip: If you are busy, go for the 60-minute session. But for a complete and comprehensive recovery, the 90-minute massage at tigon massa Massage & Spa is the optimal choice.
4. Why Choose the 90-Minute Traditional Massage at tigon massa Massage & Spa?
4.1. Deep impact, long-lasting results
The 90-minute session ensures a full cycle of “warming – therapy – relaxation.” Clients feel lighter, clearer in mind, and sleep better after just one treatment.
4.2. Luxurious space & 5-star experience
A refined spa atmosphere with soft lighting, soothing music, and natural essential oils. Both single and couple rooms are available. After the treatment, you will be served lemon tea and sweet dessert.
4.3. Professional therapist team
Therapists are well-trained and skilled in adjusting pressure according to each client. The treatment combines massage, acupressure, and foot soaking for detoxification and energy renewal.
5. The 90-Minute Traditional Massage Process
- Warm-up: Herbal foot soak (warm water with lemon & lemongrass).
- Back side: Neck–shoulder–nape pressing, back stroking, circulation-stimulating vibrations.
- Front body & limbs: Foot acupressure, arm & leg massage, shoulder and thigh joint mobilization.
- Ending: Clean off essential oils, enjoy a sweet dessert and lemon tea.
6. Safety & Notes When Having a Massage
- Inform in advance if you have heart disease, injuries, blood clotting disorders, or are in the first trimester of pregnancy.
- After massage, drink warm water, do light activities, and avoid overly hot showers.
- Mild soreness may appear in the first 1–2 days. If pain worsens, consult a doctor or the spa.
7. Frequently Asked Questions (FAQ)
7.1. Is it suitable for elderly people?
Yes, as long as there are no medical contraindications and the pressure is adjusted accordingly.
7.2. Can I request focus on the neck and shoulders?
Absolutely.
7.3. Will I feel tired after 90 minutes?
Most clients feel lighter and sleep better.
7.4. How often should I get a massage?
1–2 times per week or 2–3 times per month, depending on your needs.
7.5. Can massage help with chronic back pain?
It can provide short-term relief, especially when combined with exercise and medical treatment.
7.6. What if I’m allergic to essential oils?
The spa will replace them with a safe, neutral lotion.
8. Conclusion – The Ultimate Relaxation Experience in Da Nang
The 90-minute traditional massage at tigon massa Massage & Spa is not just a massage therapy, but a holistic journey of health and mental well-being. With a 5-star space, professional therapists, and natural essential oils, it is the perfect choice to relieve pain, improve sleep, and regain balance amidst the vibrant lifestyle of Da Nang.